Guarulhos-Inspired Mango and Avocado Salad

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · Published 2026-05-02 · Updated 2026-05-02

A fresh, vibrant salad combining sweet mango and creamy avocado with a zesty lime dressing and crunchy peanuts for texture. This brazilian-inspired hanukkah (vegan, gluten free) ready in about 15 minutes pairs large, peeled and diced ripe mango, medium, diced ripe avocado, diced red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Ingredients

• 1 large, peeled and diced ripe mango
• 1 medium, diced ripe avocado
• 1/2 cup diced red bell pepper
• 1/4 cup finely chopped red onion
• 1/4 cup chopped fresh cilantro
• 3 tbsp lime juice
• 2 tbsp olive oil
• 1 tsp honey
• 1/2 tsp salt
• 1/4 cup chopped roasted peanuts

Instructions

1. Step 1: In a large mixing bowl, combine 1 large peeled and diced mango, 1 medium diced avocado, 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, and 1/4 cup chopped fresh cilantro.
2. Step 2: In a small bowl, whisk together 3 tbsp lime juice, 2 tbsp olive oil, 1 tsp honey, and 1/2 tsp salt until the dressing emulsifies and becomes slightly thickened.
3. Step 3: Pour the dressing over the fruit and vegetable mixture, gently tossing to coat everything evenly without mashing the avocado.
4. Step 4: Sprinkle 1/4 cup chopped roasted peanuts on top for a crunchy finish and serve immediately.