Half-and-Half Black Bean and Corn Tacos with Avocado Lime Crema
These vegetarian tacos combine half black beans and half sweet corn for a balanced, vibrant filling topped with a tangy avocado lime crema. This mexican-inspired tacos & burritos (vegetarian) ready in about 22 minutes pairs black beans (cooked, drained), corn kernels (fresh or frozen), olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup black beans (cooked, drained)
- 1 cup corn kernels (fresh or frozen)
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1, finely diced small onion
- 2 cloves minced garlic
- 3/4 tsp salt
- 1/2 tsp black pepper
- 8 small corn tortillas
- 1 ripe avocado
- 2 tbsp lime juice
- 1/4 cup plain Greek yogurt
- 2 tbsp chopped fresh cilantro
- 1 small, seeded and chopped (optional) jalapeño
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium heat. Add 1 finely diced small onion and 2 minced garlic cloves, sauté for 3-4 minutes until softened and fragrant.
- Step 2: Add 1 cup black beans and 1 cup corn kernels to the skillet along with 1 tsp ground cumin, 1/2 tsp smoked paprika, 3/4 tsp salt, and 1/2 tsp black pepper. Cook, stirring occasionally, for 5-6 minutes until heated through and lightly toasted.
- Step 3: Meanwhile, in a blender, combine 1 ripe avocado, 2 tbsp lime juice, 1/4 cup plain Greek yogurt, 2 tbsp chopped fresh cilantro, and 1 small seeded chopped jalapeño if using. Blend until smooth and creamy.
- Step 4: Warm 8 small corn tortillas in a dry skillet over medium heat for 30 seconds per side until soft and pliable.
- Step 5: To assemble, spoon the black bean and corn mixture evenly among the tortillas and drizzle with the avocado lime crema. Serve immediately.
Equipment for this recipe
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Frequently asked questions
How long does Half-and-Half Black Bean and Corn Tacos with Avocado Lime Crema take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Half-and-Half Black Bean and Corn Tacos with Avocado Lime Crema?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep black beans (cooked, drained) from drying out.
Can I substitute ingredients in Half-and-Half Black Bean and Corn Tacos with Avocado Lime Crema?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Half-and-Half Black Bean and Corn Tacos with Avocado Lime Crema for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Half-and-Half Black Bean and Corn Tacos with Avocado Lime Crema vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.