Half-Folded Spinach and Feta Stuffed Crepes with Lemon Butter Sauce
Thin crepes folded in half and filled with a savory mixture of spinach and feta, finished with a bright lemon butter sauce. This french-inspired brunch ready in about 40 minutes combines all-purpose flour, milk, large eggs into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 280 calories and feeds 3, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup all-purpose flour
- 1 1/4 cups milk
- 2 large eggs
- 2 tbsp butter, melted
- 2 cups fresh spinach, chopped
- 3/4 cup feta cheese, crumbled
- 1 garlic clove, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 3 tbsp unsalted butter
- 2 tbsp fresh lemon juice
Instructions
- Step 1: In a bowl, whisk together 1 cup all-purpose flour, 2 large eggs, and 1 1/4 cups milk until smooth. Stir in 2 tbsp melted butter and let batter rest for 15 minutes.
- Step 2: Heat a nonstick skillet over medium heat. Pour 1/4 cup of batter and swirl to coat the pan thinly. Cook crepe for 1-2 minutes until edges lift and bottom is light golden, then flip and cook 30 seconds more. Repeat with remaining batter to make 6 crepes.
- Step 3: In a skillet, melt 1 tbsp butter over medium heat. Add 1 minced garlic clove and sauté for 30 seconds until fragrant. Add 2 cups chopped fresh spinach and cook until wilted, about 2 minutes. Remove from heat and stir in 3/4 cup crumbled feta cheese, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 4: Place a crepe on a plate, spoon about 1/4 cup spinach and feta filling onto half of the crepe, then fold the crepe in half over the filling.
- Step 5: In the skillet, melt remaining 2 tbsp unsalted butter over medium heat. Stir in 2 tbsp fresh lemon juice and cook for 1 minute until the sauce bubbles and slightly thickens. Drizzle lemon butter sauce over folded crepes before serving.
Equipment for this recipe
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Frequently asked questions
How long does Half-Folded Spinach and Feta Stuffed Crepes with Lemon Butter Sauce take to make?
Total time is about 40 minutes (20 min prep + 20 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Half-Folded Spinach and Feta Stuffed Crepes with Lemon Butter Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Half-Folded Spinach and Feta Stuffed Crepes with Lemon Butter Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Half-Folded Spinach and Feta Stuffed Crepes with Lemon Butter Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Half-Folded Spinach and Feta Stuffed Crepes with Lemon Butter Sauce?
French brunch like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.