Half-Servings Beef Stir Fry with Broccoli and Ginger

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A quick and healthy beef stir fry made with tender strips of beef and crisp broccoli florets, elevated with fresh ginger and soy sauce in a half-sized portion perfect for one. This asian-inspired beef ready in about 20 minutes pairs thinly sliced beef sirloin, broccoli florets, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 1 Asian cuisine 360 cal/serving
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Ingredients

Instructions

  1. Step 1: Toss 6 oz thinly sliced beef sirloin with 1 tsp cornstarch in a bowl until coated evenly. Set aside.
  2. Step 2: Heat 1 tbsp vegetable oil in a wok or large skillet over high heat until shimmering. Add 1 cup broccoli florets and stir fry for 3 minutes until bright green and tender-crisp. Remove broccoli and set aside.
  3. Step 3: In the same wok, add 1 tbsp sesame oil, 1 tbsp minced fresh ginger, and 2 minced garlic cloves. Stir fry for 30 seconds until fragrant.
  4. Step 4: Add the beef to the wok and stir fry for 3-4 minutes until browned and cooked through.
  5. Step 5: Return broccoli to the wok and pour in 2 tbsp soy sauce and 2 tbsp water. Stir fry for another 1-2 minutes until sauce slightly thickens and coats the beef and broccoli.
  6. Step 6: Garnish with 2 sliced green onions and serve immediately.

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Frequently asked questions

How long does Half-Servings Beef Stir Fry with Broccoli and Ginger take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Half-Servings Beef Stir Fry with Broccoli and Ginger?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced beef sirloin from drying out.

Can I substitute ingredients in Half-Servings Beef Stir Fry with Broccoli and Ginger?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Half-Servings Beef Stir Fry with Broccoli and Ginger for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Half-Servings Beef Stir Fry with Broccoli and Ginger?

Asian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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