Hearty 12-Bean & Vegetable Soup
A deeply flavorful, slow-simmered soup bursting with garden-fresh vegetables and a medley of beans, perfect for chilly days. This american-inspired soups (vegan) ready in about 65 minutes pairs (14 oz) diced tomatoes, vegetable broth, diced carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 2 cups diced carrots
- 1 cup diced celery
- 1, finely chopped diced onion
- 3 cloves, minced garlic
- 1 can (15 oz), drained cannellini beans
- 1 can (15 oz), drained kidney beans
- 1 can (15 oz), drained navy beans
- 2 cups, chopped kale
- 1 tsp dried thyme
- 1 bay leaf
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 5 minutes until translucent and fragrant, stirring occasionally.
- Step 2: Add minced garlic, carrots, and celery. Cook for 5 minutes, stirring frequently, until vegetables begin to soften and release their aroma.
- Step 3: Stir in diced tomatoes, vegetable broth, cannellini beans, kidney beans, navy beans, thyme, bay leaf, salt, and pepper. Bring to a gentle simmer and cook uncovered for 30 minutes, stirring occasionally.
- Step 4: Add chopped kale and cook for 10 minutes until kale is tender but still vibrant green. Remove bay leaf before serving. Adjust seasoning if needed.
Frequently asked questions
How long does Hearty 12-Bean & Vegetable Soup take to make?
Total time is about 65 minutes (20 min prep + 45 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Hearty 12-Bean & Vegetable Soup?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (14 oz) diced tomatoes from drying out.
Can I substitute ingredients in Hearty 12-Bean & Vegetable Soup?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Hearty 12-Bean & Vegetable Soup for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Hearty 12-Bean & Vegetable Soup vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.