Hearty Feijoada Black Bean and Pork Stew
A traditional Brazilian slow-cooked stew combining black beans with smoky pork cuts and savory spices for a rich, comforting meal. This Brazilian-inspired pork recipe, ready in about 145 minutes, pairs dried black beans, water, pork shoulder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup dried black beans
- 6 cups water
- 8 oz, sliced smoked pork sausage (chorizo or linguiça)
- 8 oz, cubed pork shoulder
- 1 medium, diced onion
- 4, minced garlic cloves
- 2 bay leaves
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp orange zest
- 1/4 cup for garnish chopped fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Rinse 1 cup dried black beans under cold water and soak them in 4 cups water overnight or for at least 8 hours.
- Step 2: Drain the soaked beans and place in a large pot with 6 cups fresh water, 2 bay leaves, and 1 tsp salt; bring to a boil over high heat, then reduce to a simmer.
- Step 3: In a skillet, heat 2 tbsp olive oil over medium heat and sauté 1 medium diced onion and 4 minced garlic cloves for 4 minutes until translucent and fragrant.
- Step 4: Add 8 oz cubed pork shoulder and 8 oz sliced smoked pork sausage to the skillet, cooking until browned on all sides, about 6 minutes.
- Step 5: Transfer the pork and aromatics into the bean pot, stir in 1 tsp orange zest and 1/2 tsp black pepper, cover, and simmer gently for 2 hours, stirring occasionally until beans are tender and stew thickens.
- Step 6: Remove bay leaves and adjust seasoning with extra salt if needed.
- Step 7: Serve hot, garnished with 1/4 cup chopped fresh cilantro alongside white rice or collard greens.









