Hearty Lamb Stew with Root Vegetables and Red Wine
A slow-cooked lamb stew enriched with red wine and earthy root vegetables, delivering deep flavor and tender meat. This British-inspired lamb recipe, ready in about 125 minutes, pairs lamb shoulder, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 5, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs, cut into 1.5-inch cubes lamb shoulder
- 3 tbsp olive oil
- 1 large, diced yellow onion
- 3 medium, diced carrots
- 2, diced celery stalks
- 3, minced garlic cloves
- 1 cup red wine
- 2 cups beef broth
- 2 tbsp tomato paste
- 2 sprigs fresh rosemary
- 2 bay leaves
- 2 tsp salt
- 1 tsp black pepper
- 2 medium, peeled and diced parsnips
- 3 medium, peeled and diced potatoes
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Equipment for this recipe
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Instructions
- Step 1: Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 2 lbs lamb shoulder cubes and brown on all sides, about 5 minutes. Remove lamb and set aside.
- Step 2: In the same pot, add 1 large diced yellow onion, 3 diced carrots, and 2 diced celery stalks. Sauté for 5 minutes until softened and fragrant. Add 3 minced garlic cloves and cook for 1 minute.
- Step 3: Stir in 2 tbsp tomato paste and cook for 2 minutes, then pour in 1 cup red wine to deglaze, scraping up browned bits. Let wine reduce by half, about 4 minutes.
- Step 4: Return lamb to pot along with 2 cups beef broth, 2 sprigs fresh rosemary, 2 bay leaves, 2 tsp salt, and 1 tsp black pepper. Bring to a simmer, cover, and cook on low heat for 1 hour.
- Step 5: Add 2 peeled and diced parsnips and 3 peeled and diced potatoes. Continue simmering uncovered for 30 minutes until vegetables are tender and the stew thickens.









