Hearty Vegetable Minestrone Soup with Cannellini Beans

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A nutrient-packed soup loaded with seasonal vegetables, beans, and herbs, simmered to perfection in a savory broth. This italian-inspired soups (vegetarian) ready in about 60 minutes pairs olive oil, diced onion, diced carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 40 min Serves 6 Italian cuisine 250 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 diced onion, 2 diced carrots, and 2 diced celery stalks, cooking for 5 minutes until softened.
  2. Step 2: Stir in 3 minced garlic cloves and cook for 1 minute until fragrant.
  3. Step 3: Add 1 can diced tomatoes (with juice), 4 cups vegetable broth, 1 can drained cannellini beans, 1/2 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper. Bring to a simmer and cook for 15 minutes.
  4. Step 4: Add 2 cups chopped kale and 1 cup ditalini pasta. Simmer for 10-12 minutes until pasta is tender and kale is wilted.
  5. Step 5: Adjust seasoning with additional salt and pepper if needed. Serve hot with crusty bread.

Equipment for this recipe

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Frequently asked questions

How long does Hearty Vegetable Minestrone Soup with Cannellini Beans take to make?

Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Hearty Vegetable Minestrone Soup with Cannellini Beans?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Hearty Vegetable Minestrone Soup with Cannellini Beans?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Hearty Vegetable Minestrone Soup with Cannellini Beans for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Hearty Vegetable Minestrone Soup with Cannellini Beans vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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