Herb-Infused Beef Liver Pâté
A smooth, nutrient-rich spread made with grass-fed liver and fresh herbs, perfect for crackers or vegetable sticks. This french-inspired beef (whole30) ready in about 35 minutes pairs (finely chopped) onion, (minced) garlic, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 160 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz (trimmed of connective tissue) beef liver
- 1/4 cup (finely chopped) onion
- 1 clove (minced) garlic
- 1 tbsp olive oil
- 1 tsp (chopped) fresh thyme
- 1 tbsp (chopped) fresh parsley
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: In a medium saucepan, heat 1 tbsp olive oil over medium heat. Add 1/4 cup finely chopped onion and cook for 3 minutes until softened. Add 1 minced garlic clove and cook for 30 seconds until fragrant.
- Step 2: Add 8 oz trimmed beef liver (cut into 1/2-inch cubes) to the pan. Cook, stirring occasionally, for 5 minutes until browned on all sides but still slightly pink inside.
- Step 3: Transfer mixture to a food processor. Add 1 tsp chopped fresh thyme, 1 tbsp chopped fresh parsley, 1/4 tsp salt, and 1/8 tsp black pepper. Process until smooth, scraping down sides as needed. Transfer to a serving dish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Herb-Infused Beef Liver Pâté take to make?
Total time is about 35 minutes (25 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herb-Infused Beef Liver Pâté?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (finely chopped) onion from drying out.
Can I substitute ingredients in Herb-Infused Beef Liver Pâté?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Infused Beef Liver Pâté for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Herb-Infused Beef Liver Pâté whole30?
Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Really good but took about 10 minutes longer than stated.
