Herb-Infused Chicken with Roasted Sweet Potatoes

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken thighs roasted with sweet potatoes and aromatic herbs for a balanced, satisfying dinner that’s easy to prepare. This mediterranean-inspired sheet pan (gluten-free) ready in about 55 minutes pairs (bone-in, skin-on) chicken thighs, cubed sweet potatoes, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 4 Mediterranean cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. Place cubed sweet potatoes on a baking sheet and toss with 1 tbsp olive oil, 1/4 tsp sea salt, and 1/4 tsp black pepper.
  2. Step 2: Season chicken thighs with 1/2 tsp sea salt, 1/4 tsp black pepper, 1/2 tsp garlic powder, 1 tsp dried rosemary, and 1 tsp dried thyme.
  3. Step 3: Arrange chicken thighs on top of sweet potatoes. Drizzle with remaining 1 tbsp olive oil.
  4. Step 4: Roast for 35-40 minutes until chicken reaches 165°F internal temperature and sweet potatoes are fork-tender with golden edges.

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Frequently asked questions

How long does Herb-Infused Chicken with Roasted Sweet Potatoes take to make?

Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Herb-Infused Chicken with Roasted Sweet Potatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cubed sweet potatoes from drying out.

Can I substitute ingredients in Herb-Infused Chicken with Roasted Sweet Potatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Infused Chicken with Roasted Sweet Potatoes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Herb-Infused Chicken with Roasted Sweet Potatoes gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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