Herb-Infused Farfalle with Pea and Asparagus
A bright, vegetable-packed pasta dish featuring tender farfalle tossed in a lemon-herb sauce with fresh seasonal vegetables. This italian-inspired pasta ready in about 33 minutes pairs farfalle, asparagus, fresh peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz farfalle
- 12 oz asparagus
- 1 cup fresh peas
- 1 lemon
- 1/4 cup fresh basil
- 3 tbsp fresh parsley
- 3 tbsp olive oil
- 2 cloves garlic
- 1/4 cup vegetable broth
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Step 1: Trim woody ends from asparagus and cut into 1-inch pieces. Bring a large pot of salted water to a boil, add 12 oz farfalle, and cook for 8-10 minutes until al dente; drain and reserve 1/2 cup pasta water.
- Step 2: Heat 3 tbsp olive oil in a large skillet over medium heat. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
- Step 3: Add 12 oz cut asparagus and 1 cup fresh peas to the skillet, stirring for 3 minutes until vegetables are bright green and tender-crisp.
- Step 4: Add drained farfalle, 1/4 cup reserved pasta water, 1/4 cup chopped basil, 3 tbsp chopped parsley, the zest of 1 lemon, and 1/4 cup vegetable broth. Toss for 2 minutes until sauce coats pasta evenly and thickens slightly.
- Step 5: Season with 1/2 tsp sea salt and 1/4 tsp black pepper, then serve immediately with additional lemon wedges.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Herb-Infused Farfalle with Pea and Asparagus take to make?
Total time is about 33 minutes (15 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herb-Infused Farfalle with Pea and Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep farfalle from drying out.
Can I substitute ingredients in Herb-Infused Farfalle with Pea and Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Infused Farfalle with Pea and Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herb-Infused Farfalle with Pea and Asparagus?
Italian pasta like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Love how the Mediterranean come through in every bite.
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.