Herb-Infused Grilled Chicken with Garden Vegetable Medley
Juicy grilled chicken seasoned with fresh garden herbs, served with a colorful medley of spring vegetables. This american-inspired grilling ready in about 55 minutes pairs boneless and skinless chicken breasts, finely chopped fresh rosemary, finely chopped fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 600g, boneless and skinless chicken breasts
- 2 tbsp, finely chopped fresh rosemary
- 1 tbsp, finely chopped fresh thyme
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 200g, sliced into 1/2-inch rounds zucchini
- 200g, sliced into 1/2-inch rounds yellow squash
- 150g, sliced into strips red bell pepper
- 75g, halved cherry tomatoes
- 2 tbsp, chopped fresh parsley
Instructions
- Step 1: In a small bowl, mix 2 tbsp fresh rosemary, 1 tbsp fresh thyme, 2 tbsp extra virgin olive oil, 1 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper. Rub the marinade evenly over 600g chicken breasts and let sit at room temperature for 30 minutes.
- Step 2: Preheat grill to 375°F (190°C). Place chicken on the grill and cook for 6-7 minutes per side, until internal temperature reaches 165°F (74°C).
- Step 3: While chicken cooks, toss 200g zucchini, 200g yellow squash, 150g red bell pepper strips, and 75g halved cherry tomatoes with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Grill vegetables for 5-6 minutes, turning occasionally, until tender and lightly charred.
- Step 4: Let chicken rest for 5 minutes, then slice. Serve with grilled vegetables, garnished with 2 tbsp chopped fresh parsley.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Herb-Infused Grilled Chicken with Garden Vegetable Medley take to make?
Total time is about 55 minutes (40 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herb-Infused Grilled Chicken with Garden Vegetable Medley?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely chopped fresh rosemary from drying out.
Can I substitute ingredients in Herb-Infused Grilled Chicken with Garden Vegetable Medley?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Infused Grilled Chicken with Garden Vegetable Medley for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herb-Infused Grilled Chicken with Garden Vegetable Medley?
American grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★★
Best recipe I've made this month.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.