Herb-Infused Vegetable Stir-Fry
A vibrant stir-fry packed with crisp-tender vegetables and a fragrant blend of fresh herbs. This asian ready in about 25 minutes pairs vegetable oil, broccoli florets, sliced carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp vegetable oil
- 1 cup broccoli florets
- 1 cup, sliced carrots
- 1 cup, sliced bell peppers
- 1 cup, trimmed snow peas
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 2 cloves, minced garlic
- 1 tsp, grated ginger
- 1/4 cup, chopped cilantro
- 2 tbsp, chopped mint
- 1/2 cup cooked brown rice
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering; add 1 cup broccoli florets, 1 cup sliced carrots, 1 cup sliced bell peppers, and 1 cup trimmed snow peas, then stir-fry for 5 minutes until vegetables are crisp-tender and lightly browned at the edges.
- Step 2: Add 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, 2 minced garlic cloves, and 1 tsp grated ginger to the skillet; stir-fry for 1 minute until fragrant and sauce coats vegetables evenly.
- Step 3: Stir in 1/4 cup chopped cilantro and 2 tbsp chopped mint, then serve immediately over 1/2 cup cooked brown rice.
Frequently asked questions
How long does Herb-Infused Vegetable Stir-Fry take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herb-Infused Vegetable Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Herb-Infused Vegetable Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Infused Vegetable Stir-Fry for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herb-Infused Vegetable Stir-Fry?
Asian asian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
