Herb-Roasted Pork Tenderloin with Garlic and Mustard Sauce
Juicy pork tenderloin roasted with fresh herbs, served alongside a creamy garlic and Dijon mustard sauce. This French-inspired pork recipe, ready in about 35 minutes, pairs pork tenderloin, olive oil, fresh rosemary, chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs pork tenderloin
- 2 tbsp olive oil
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- 4 garlic cloves, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 3 tbsp Dijon mustard
- 1/2 cup heavy cream
- 1/2 cup chicken broth
- 1 tbsp butter
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F. Rub 1.5 lbs pork tenderloin with 2 tbsp olive oil, 1 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 4 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper evenly.
- Step 2: Place the pork on a roasting pan and roast for 20-25 minutes until the internal temperature reaches 145°F and the exterior is golden brown. Remove and let rest for 10 minutes.
- Step 3: While the pork rests, in a small saucepan over medium heat, combine 1/2 cup chicken broth, 3 tbsp Dijon mustard, and 1/2 cup heavy cream. Stir continuously until the sauce thickens slightly, about 5 minutes.
- Step 4: Remove the sauce from heat and whisk in 1 tbsp butter until smooth and glossy.
- Step 5: Slice the pork tenderloin and serve drizzled with the garlic mustard sauce.
Frequently asked questions
How long does Herb-Roasted Pork Tenderloin with Garlic and Mustard Sauce take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herb-Roasted Pork Tenderloin with Garlic and Mustard Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.
Can I substitute ingredients in Herb-Roasted Pork Tenderloin with Garlic and Mustard Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Roasted Pork Tenderloin with Garlic and Mustard Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herb-Roasted Pork Tenderloin with Garlic and Mustard Sauce?
French pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.









