Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender pork tenderloin infused with rosemary and garlic, served alongside creamy mashed potatoes for a comforting family meal. This american-inspired pork ready in about 60 minutes pairs pork tenderloin, olive oil, finely chopped fresh rosemary for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.1 (9 ratings) Prep: 20 min Cook: 40 min Serves 4 American cuisine 520 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. Rub 1.5 lb pork tenderloin with 2 tbsp olive oil, 1 tbsp chopped rosemary, 4 minced garlic cloves, 1/2 tsp salt, and 1/4 tsp black pepper.
  2. Step 2: Place pork on a baking sheet and roast for 25-30 minutes until internal temperature reaches 145°F, then let rest 10 minutes.
  3. Step 3: While pork roasts, boil 2 lb peeled and cubed potatoes in salted water for 15-20 minutes until fork-tender.
  4. Step 4: Drain potatoes and return to pot. Add 3 tbsp butter, 1/4 cup whole milk, 1/2 tsp salt, and 1/4 tsp black pepper. Mash until smooth and creamy.
  5. Step 5: Slice rested pork and serve with a generous portion of garlic mashed potatoes and extra rosemary for garnish.

Frequently asked questions

How long does Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes take to make?

Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Herb-Roasted Pork Tenderloin with Garlic Mashed Potatoes?

American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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