Herb-Roasted Pork Tenderloin with Garlic Pan Sauce
Juicy pork tenderloin roasted with a blend of Italian herbs and finished with a rich garlic pan sauce, perfect for a comforting dinner. This italian-inspired pork ready in about 45 minutes blends pork tenderloin, olive oil, fresh rosemary, chopped into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 400 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs pork tenderloin
- 3 tbsp olive oil
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- 4 cloves garlic cloves, minced
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1/2 cup dry white wine
- 1/2 cup chicken broth
- 2 tbsp butter
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, combine 3 tbsp olive oil, 1 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 4 minced garlic cloves, 1 1/2 tsp salt, and 1 tsp black pepper. Rub this herb mixture evenly over 1.5 lbs pork tenderloin.
- Step 2: Place the pork tenderloin on a roasting pan and roast for 25-30 minutes until an internal temperature of 145°F is reached, turning halfway through for even browning.
- Step 3: Remove the pork from the pan and let rest covered loosely with foil.
- Step 4: Meanwhile, place the roasting pan over medium heat on the stove. Add 1/2 cup dry white wine and 1/2 cup chicken broth to deglaze the pan, scraping up browned bits with a wooden spoon. Simmer for 5 minutes until reduced by half.
- Step 5: Whisk in 2 tbsp butter off the heat until the sauce is glossy and smooth. Slice the pork and drizzle with the garlic pan sauce before serving.
Frequently asked questions
How long does Herb-Roasted Pork Tenderloin with Garlic Pan Sauce take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Herb-Roasted Pork Tenderloin with Garlic Pan Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Herb-Roasted Pork Tenderloin with Garlic Pan Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Roasted Pork Tenderloin with Garlic Pan Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herb-Roasted Pork Tenderloin with Garlic Pan Sauce?
Italian pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
