Herb-Roasted Pork Tenderloin with Root Vegetables

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Succulent pork tenderloin seared with rosemary and thyme, then simmered with roasted carrots and parsnips in a single skillet for a hearty, flavorful weeknight meal. This french-inspired one pot (whole30) ready in about 50 minutes pairs Pork tenderloin, chopped Fresh rosemary, chopped Fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 30 min Serves 4 French cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat pork tenderloin dry with paper towels and season with 1/4 tsp salt and 1/8 tsp black pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sear pork for 3 minutes per side until golden brown, then transfer to a plate.
  2. Step 2: Add remaining 1 tbsp olive oil to the skillet, then add minced garlic and sauté for 30 seconds until fragrant. Add carrots and parsnips, stirring to coat in oil. Cook for 4 minutes until vegetables begin to soften at the edges.
  3. Step 3: Return pork to the skillet, add rosemary, thyme, and 1/4 cup water. Cover and simmer for 12-15 minutes until pork reaches 145°F and vegetables are tender. Uncover and cook for 2 more minutes to thicken the sauce.

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Frequently asked questions

How long does Herb-Roasted Pork Tenderloin with Root Vegetables take to make?

Total time is about 50 minutes (20 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Herb-Roasted Pork Tenderloin with Root Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Herb-Roasted Pork Tenderloin with Root Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Roasted Pork Tenderloin with Root Vegetables for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Herb-Roasted Pork Tenderloin with Root Vegetables whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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