Herb-Roasted Salmon with Dill Quinoa
A healthy, flavorful dish featuring flaky salmon and a fragrant quinoa base infused with dill and lemon. This scandinavian-inspired quick meals ready in about 45 minutes pairs each, skin-on salmon fillets, quinoa, chopped dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 oz each, skin-on salmon fillets
- 1 cup quinoa
- 1 tbsp, chopped dill
- 1 small, zested and juiced lemon
- 2 tbsp olive oil
- 2 cloves, minced garlic
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss 4 oz salmon fillets with 1 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper. Place on a baking sheet and roast for 12-15 minutes until flaky.
- Step 2: In a pot, bring 1 cup quinoa and 2 cups water to a boil. Reduce heat, cover, and simmer for 15 minutes until water is absorbed.
- Step 3: Stir in 1 tbsp chopped dill, 1 tbsp lemon juice, and 2 minced garlic cloves. Cook for 2 minutes until fragrant.
- Step 4: Serve salmon over quinoa, garnished with additional dill and lemon zest.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Herb-Roasted Salmon with Dill Quinoa take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herb-Roasted Salmon with Dill Quinoa?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep each, skin-on salmon fillets from drying out.
Can I substitute ingredients in Herb-Roasted Salmon with Dill Quinoa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Roasted Salmon with Dill Quinoa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herb-Roasted Salmon with Dill Quinoa?
Scandinavian quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
