Herbal Chamomile Ginger Iced Tea
A soothing iced tea with floral chamomile and zesty ginger, lightly sweetened and perfect for relaxation. This general-inspired cocktails & drinks ready in about 20 minutes brings together dried chamomile flowers, inch piece fresh ginger root, water for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 35 calories and feeds 4, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp dried chamomile flowers
- 1 inch piece fresh ginger root
- 4 cups water
- 2 tbsp honey
- 4 slices lemon slices
- 1 cup ice cubes
Instructions
- Step 1: Peel and thinly slice 1 inch fresh ginger root. In a medium saucepan, bring 4 cups water to a boil. Add the sliced ginger and 2 tbsp dried chamomile flowers, then reduce heat to low and simmer for 10 minutes until fragrant.
- Step 2: Remove the saucepan from heat and strain the tea through a fine mesh sieve into a heatproof container. Stir in 2 tbsp honey while the tea is still warm until fully dissolved.
- Step 3: Let the tea cool to room temperature, then refrigerate until chilled, about 1 hour. To serve, fill a tall glass with 1 cup ice cubes, pour the chilled tea over the ice, and garnish with 2 lemon slices per glass.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Herbal Chamomile Ginger Iced Tea take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home bartenders find this fits a single afternoon; scale up the batch for parties or pitchers.
How do I store leftover Herbal Chamomile Ginger Iced Tea?
Refrigerate any leftover herbal chamomile ginger iced tea in a sealed pitcher or jar for up to 3–4 days. Do not reheat — drinks are served chilled. If the recipe uses sparkling water or fresh herbs, hold those back and add fresh just before pouring so the drink stays bright and fizzy.
Can I substitute ingredients in Herbal Chamomile Ginger Iced Tea?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herbal Chamomile Ginger Iced Tea for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herbal Chamomile Ginger Iced Tea?
General cocktails & drinks like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
