Herbed Chicken & Bone Broth Stew

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A deeply nourishing one-pot meal featuring tender chicken thighs simmered in mineral-rich bone broth with root vegetables, designed to prevent Whole30-related dizziness from under-eating. This american-inspired one pot ready in about 35 minutes pairs bone-in, skin-on chicken thighs, beef bone broth, medium, sliced 1/4-inch thick carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 American cuisine 310 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat chicken thighs dry with paper towels. Heat 1 tbsp olive oil in a large Dutch oven over medium-high heat until shimmering. Season chicken with 1/4 tsp sea salt and 1/8 tsp black pepper, then sear for 4-5 minutes per side until golden brown.
  2. Step 2: Add 3 minced garlic cloves and 1 tbsp chopped thyme to the pot, stirring for 30 seconds until fragrant. Pour in 4 cups bone broth, add 2 sliced carrots and 2 diced celery stalks.
  3. Step 3: Bring to a gentle simmer, then reduce heat to low. Cover and cook for 25 minutes until chicken reaches 165°F internal temperature and vegetables are tender.
  4. Step 4: Stir in 1/2 tsp sea salt, 1/4 tsp black pepper, and 1 tsp lemon zest. Serve hot with extra thyme garnish.

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Frequently asked questions

How long does Herbed Chicken & Bone Broth Stew take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Herbed Chicken & Bone Broth Stew?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef bone broth from drying out.

Can I substitute ingredients in Herbed Chicken & Bone Broth Stew?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herbed Chicken & Bone Broth Stew for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Herbed Chicken & Bone Broth Stew?

American one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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