Honey-Lemon Glazed Chicken
Tender chicken breasts bathed in a sweet-tangy glaze with fresh lemon and honey, perfect for a quick weeknight meal. This American-inspired Fourth of July recipe (gluten-free), ready in about 40 minutes, pairs chicken breasts, honey, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 boneless, skinless chicken breasts
- 3/4 cup honey
- 2 tbsp lemon juice
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 1 tbsp olive oil
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 375°F (190°C). Pat chicken breasts dry with paper towels, then season both sides with 1/2 tsp black pepper and 1 tsp garlic powder.
- Step 2: Whisk together 3/4 cup honey, 2 tbsp lemon juice, 1 tbsp soy sauce, and 1 tbsp olive oil in a small bowl until smooth.
- Step 3: Place chicken in a baking dish and brush generously with honey-lemon mixture, ensuring full coverage.
- Step 4: Bake uncovered for 25 minutes, basting once halfway through, until chicken reaches 165°F (74°C) and glaze is caramelized and glossy.








