Honey-Lime Mango Sticky Rice Parfaits
Layered parfaits featuring sweet coconut sticky rice, fresh mango, and a zesty honey-lime drizzle for a refreshing tropical treat. This thai-inspired desserts (gluten-free) ready in about 60 minutes layers glutinous rice, water, canned coconut milk into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 280 calories and feeds 6, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup glutinous rice
- 1 1/4 cups water
- 1 cup, canned coconut milk
- 1/3 cup granulated sugar
- 1/4 tsp salt
- 1 large, peeled and diced ripe mango
- 3 tbsp honey
- 2 tbsp lime juice
- 1 tbsp, for garnish toasted sesame seeds
- 6 small, for garnish mint leaves
Instructions
- Step 1: Rinse 1 cup glutinous rice under cold water until water runs clear; soak in water for 4 hours or overnight.
- Step 2: Drain rice and steam in a bamboo steamer or covered sieve over boiling water for 20-25 minutes until tender and translucent.
- Step 3: In a saucepan, combine 1 cup canned coconut milk, 1/3 cup granulated sugar, and 1/4 tsp salt; heat gently and stir until sugar dissolves, about 3 minutes.
- Step 4: Pour 2/3 of the coconut milk mixture over the cooked sticky rice, stirring gently to combine; cover and let the rice absorb the liquid for 30 minutes.
- Step 5: In a small bowl, whisk together 3 tbsp honey and 2 tbsp lime juice to create the honey-lime drizzle.
- Step 6: To assemble, spoon 1/3 cup sticky rice into each of 6 parfait glasses, layer with 2 tbsp diced ripe mango, then repeat layers once more.
- Step 7: Drizzle each parfait with honey-lime mixture and sprinkle 1 tbsp toasted sesame seeds evenly on top.
- Step 8: Garnish with fresh mint leaves and serve at room temperature or slightly chilled.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Lime Mango Sticky Rice Parfaits take to make?
Total time is about 60 minutes (15 min prep + 45 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.
How do I store leftover Honey-Lime Mango Sticky Rice Parfaits?
Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.
Can I substitute ingredients in Honey-Lime Mango Sticky Rice Parfaits?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Lime Mango Sticky Rice Parfaits for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Lime Mango Sticky Rice Parfaits gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
