Honey-Mustard Glazed Salmon with Lemon-Dill Sauce
Perfectly seared salmon fillets with a sweet-tangy glaze, served atop a vibrant lemon-dill yogurt sauce that cuts through the richness. This american-inspired grilling ready in about 25 minutes blends (6 oz each) salmon fillets, honey, Dijon mustard into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 380 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp honey
- 2 tbsp Dijon mustard
- 1 juiced and zested lemon
- 2 tbsp olive oil
- 1/2 cup plain Greek yogurt
- 2 tbsp chopped fresh dill
- 1 minced clove garlic
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp honey, 2 tbsp Dijon mustard, 1 tbsp lemon juice, and 1 tsp lemon zest until smooth.
- Step 2: Pat salmon fillets dry with paper towels and season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 3: Heat 1 tbsp olive oil in a non-stick skillet over medium-high heat until shimmering. Place salmon skin-side down (if skin-on) and cook for 4-5 minutes until skin is crisp and golden brown.
- Step 4: Flip salmon and brush generously with honey-mustard glaze. Cook for 3-4 minutes more until internal temperature reaches 125°F and the glaze has caramelized slightly.
- Step 5: While salmon cooks, combine 1/2 cup Greek yogurt, 2 tbsp chopped dill, 1 minced garlic clove, 1 tbsp lemon juice, and a pinch of salt in a small bowl. Mix until smooth and well combined.
- Step 6: Remove salmon from pan and let rest for 2 minutes. Drizzle with lemon-dill sauce and serve immediately with extra glaze spooned over the top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Mustard Glazed Salmon with Lemon-Dill Sauce take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Honey-Mustard Glazed Salmon with Lemon-Dill Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Honey-Mustard Glazed Salmon with Lemon-Dill Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Mustard Glazed Salmon with Lemon-Dill Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Mustard Glazed Salmon with Lemon-Dill Sauce?
American grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★☆☆
Not bad. Would need significant modifications to make it a regular.