Honey-Spiced Sweet Potato and Black Bean Tacos
Warm corn tortillas filled with roasted sweet potatoes glazed in honey and spices, paired with black beans and fresh cilantro for a vibrant South Minneapolis-inspired vegetarian taco. This mexican-inspired tacos & burritos (vegetarian) ready in about 40 minutes pairs sweet potatoes, peeled and diced, olive oil, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups sweet potatoes, peeled and diced
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/4 tsp cayenne pepper
- 1 tsp salt
- 1 can (15 oz) black beans, drained and rinsed
- 2 tbsp honey
- 8 small (6-inch) corn tortillas
- 1/4 cup fresh cilantro, chopped
- 4 wedges lime wedges
- 1/2 cup (optional) sour cream
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, toss 2 cups peeled and diced sweet potatoes with 2 tbsp olive oil, 1 tsp ground cumin, 1 tsp smoked paprika, 1/4 tsp cayenne pepper, and 1 tsp salt until evenly coated.
- Step 2: Spread sweet potatoes on a baking sheet in a single layer and roast for 25 minutes, stirring halfway until tender and caramelized.
- Step 3: Remove sweet potatoes from oven and drizzle 2 tbsp honey over them, tossing gently to coat while still warm.
- Step 4: Warm 8 small corn tortillas in a dry skillet over medium heat for 30 seconds per side until pliable.
- Step 5: To assemble each taco, place 1/4 cup black beans and a generous scoop of honey-spiced sweet potatoes in each tortilla.
- Step 6: Garnish with 1/4 cup chopped fresh cilantro, a squeeze of lime wedge, and 1 tbsp sour cream if using. Serve immediately.
Frequently asked questions
How long does Honey-Spiced Sweet Potato and Black Bean Tacos take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Spiced Sweet Potato and Black Bean Tacos?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Honey-Spiced Sweet Potato and Black Bean Tacos?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Spiced Sweet Potato and Black Bean Tacos for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Spiced Sweet Potato and Black Bean Tacos vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.