Indian-Spiced Lamb Curry with Coconut Milk

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A warming curry featuring tender lamb simmered in a fragrant blend of Indian spices and creamy coconut milk. This Indian-inspired lamb recipe, ready in about 85 minutes, pairs lamb shoulder, cubed, onion, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 70 min Serves 4 Indian cuisine 520 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large pot over medium heat. Add 1 large finely chopped onion and sauté for 6-8 minutes until soft and golden brown.
  2. Step 2: Stir in 4 minced garlic cloves and 1 tbsp grated fresh ginger, cooking for 1 minute until fragrant.
  3. Step 3: Add 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp turmeric powder, 1/2 tsp red chili powder, and 1 tsp garam masala. Cook the spices with the onion mixture for 2 minutes, stirring constantly to prevent burning.
  4. Step 4: Add 1 lb cubed lamb shoulder to the pot, stirring to coat the meat evenly with the spice mixture. Cook for 5 minutes until the lamb starts to brown.
  5. Step 5: Pour in 14 oz canned coconut milk and 1 cup water, then add 1 tsp salt. Stir well and bring to a gentle simmer.
  6. Step 6: Cover the pot and reduce the heat to low. Let the curry simmer for 1 hour, stirring occasionally, until the lamb is tender and the sauce has thickened.
  7. Step 7: Just before serving, stir in 1/4 cup chopped fresh cilantro for brightness and aroma. Serve hot with steamed basmati rice or warm naan.