Indian-Spiced Lamb Curry with Coconut Milk
A warming curry featuring tender lamb simmered in a fragrant blend of Indian spices and creamy coconut milk. This Indian-inspired lamb recipe, ready in about 85 minutes, pairs lamb shoulder, cubed, onion, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb lamb shoulder, cubed
- 1 large, finely chopped onion
- 4, minced garlic cloves
- 1 tbsp, grated fresh ginger
- 14 oz canned coconut milk
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric powder
- 1/2 tsp red chili powder
- 1 tsp garam masala
- 2 tbsp vegetable oil
- 1 tsp salt
- 1 cup water
- 1/4 cup, chopped fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large pot over medium heat. Add 1 large finely chopped onion and sauté for 6-8 minutes until soft and golden brown.
- Step 2: Stir in 4 minced garlic cloves and 1 tbsp grated fresh ginger, cooking for 1 minute until fragrant.
- Step 3: Add 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp turmeric powder, 1/2 tsp red chili powder, and 1 tsp garam masala. Cook the spices with the onion mixture for 2 minutes, stirring constantly to prevent burning.
- Step 4: Add 1 lb cubed lamb shoulder to the pot, stirring to coat the meat evenly with the spice mixture. Cook for 5 minutes until the lamb starts to brown.
- Step 5: Pour in 14 oz canned coconut milk and 1 cup water, then add 1 tsp salt. Stir well and bring to a gentle simmer.
- Step 6: Cover the pot and reduce the heat to low. Let the curry simmer for 1 hour, stirring occasionally, until the lamb is tender and the sauce has thickened.
- Step 7: Just before serving, stir in 1/4 cup chopped fresh cilantro for brightness and aroma. Serve hot with steamed basmati rice or warm naan.








