Inside-Out California Roll with Crab and Avocado

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A classic inside-out sushi roll featuring crab, creamy avocado, and crisp cucumber wrapped in vinegared rice and toasted nori. This Japanese-inspired sushi recipe, ready in about 60 minutes, pairs sushi rice, rice vinegar, sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 40 min Cook: 20 min Serves 4 Japanese cuisine 250 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rinse 1 cup uncooked sushi rice under cold water until clear, then cook according to package instructions to yield 2 cups cooked rice.
  2. Step 2: Warm 3 tablespoons rice vinegar with 1 tablespoon sugar and 1 teaspoon salt in a small saucepan over low heat until dissolved, then fold into the cooked rice, cooling to body temperature.
  3. Step 3: Lay a bamboo sushi rolling mat covered with plastic wrap. Place 1 nori sheet shiny side down on the mat.
  4. Step 4: Wet your hands and evenly spread 1/2 cup of the vinegared rice over the nori, pressing gently. Sprinkle with 1/2 tablespoon toasted sesame seeds.
  5. Step 5: Carefully flip the nori and rice so the rice faces down on the plastic wrap.
  6. Step 6: Arrange 1 imitation crab stick (1 ounce), 1/4 sliced avocado, and 2 tablespoons julienned cucumber along the edge closest to you.
  7. Step 7: Roll the sushi away from you tightly using the bamboo mat, tucking the filling in as you go.
  8. Step 8: Using a sharp, wet knife, slice the roll into 8 equal pieces. Serve with soy sauce and pickled ginger.