Instant Pot Chicken and Sun-Dried Tomato Sauce
Tender chicken simmered in a rich, herb-infused tomato sauce with sun-dried tomatoes and garlic, ideal for serving over pasta or rice. This italian-american-inspired instant pot ready in about 30 minutes pairs boneless skinless chicken breasts, minced garlic, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 1.5 lbs boneless skinless chicken breasts
- 1/4 cup, drained and chopped oil-packed sun-dried tomatoes
- 2 cloves, minced garlic
- 1 tbsp olive oil
- 1/2 cup chicken broth
- 1 tsp dried oregano
- 1/2 tsp dried basil
- 1/4 tsp red pepper flakes
- 2 tbsp, chopped fresh parsley
Instructions
- Step 1: Place 1.5 lbs boneless skinless chicken breasts in the Instant Pot. Add 1/4 cup chopped oil-packed sun-dried tomatoes, 2 minced garlic cloves, 1 tbsp olive oil, 1/2 cup chicken broth, 1 tsp dried oregano, 1/2 tsp dried basil, 1/4 tsp red pepper flakes, and salt and pepper to taste. Stir to combine.
- Step 2: Secure the lid, set the valve to sealing, and cook on high pressure for 8 minutes. Allow for a 5-minute natural release.
- Step 3: Open the lid, stir in 2 tbsp chopped fresh parsley, and cook on the sauté function for 2 minutes until heated through and slightly thickened.
Frequently asked questions
How long does Instant Pot Chicken and Sun-Dried Tomato Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Instant Pot Chicken and Sun-Dried Tomato Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep minced garlic from drying out.
Can I substitute ingredients in Instant Pot Chicken and Sun-Dried Tomato Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Instant Pot Chicken and Sun-Dried Tomato Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Instant Pot Chicken and Sun-Dried Tomato Sauce?
Italian-American instant pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Simple and tasty. The Instant Pot did a great job locking in flavors. Highly recommend.
- ★★★★★
Made this for my husband's birthday. The sauce was rich and the chicken was juicy. Will make again!
- ★★★★★
Great recipe, perfect for weeknights. The chicken was tender and the sauce had a nice tang.