Instant Pot Miso-Glazed Eggplant with Sesame Rice
A savory and sweet eggplant dish with a rich miso glaze, cooked perfectly in the Instant Pot and served over fluffy rice. This japanese-inspired one pot ready in about 40 minutes pairs Eggplant, White miso paste, Rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, sliced into 1/2-inch thick rounds Eggplant
- 3 tbsp White miso paste
- 2 tbsp Rice vinegar
- 1 tbsp Sugar
- 1 tbsp Soy sauce
- 1 tsp Sesame oil
- 4 cups, cooked Rice
- 1 tbsp Toasted sesame seeds
- 2 tbsp, sliced Green onions
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Place 2 medium sliced eggplant rounds in the Instant Pot, then add 3 tbsp white miso paste, 2 tbsp rice vinegar, 1 tbsp sugar, 1 tbsp soy sauce, and 1 tsp sesame oil; stir to coat the eggplant.
- Step 2: Secure the lid on the Instant Pot, set the valve to sealing, and cook on high pressure for 8 minutes.
- Step 3: Allow for a natural release for 10 minutes, then quick release any remaining pressure.
- Step 4: Transfer the eggplant to a serving dish, spoon the sauce over the top, and serve over 4 cups cooked rice, sprinkled with 1 tbsp toasted sesame seeds and 2 tbsp sliced green onions.
Frequently asked questions
How long does Instant Pot Miso-Glazed Eggplant with Sesame Rice take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Instant Pot Miso-Glazed Eggplant with Sesame Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep eggplant from drying out.
Can I substitute ingredients in Instant Pot Miso-Glazed Eggplant with Sesame Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Instant Pot Miso-Glazed Eggplant with Sesame Rice for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Instant Pot Miso-Glazed Eggplant with Sesame Rice?
Japanese one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
The glaze is spot on. Served with steamed broccoli and it was a complete meal.
- ★★★★★
Quick and delicious. I'll make this again and again!
- ★★★★★
Cooked for my kids and they loved the sesame rice. Easy cleanup too.







