Jalapeño-Infused Ground Beef Chili
A comforting slow-simmered chili with aromatic jalapeños and rich spices, perfect for chilly evenings. This mexican-inspired mexican (whole30) ready in about 80 minutes pairs grass-fed ground beef, avocado oil, medium, diced yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb grass-fed ground beef
- 2 tbsp avocado oil
- 1 medium, diced yellow onion
- 3 cloves, minced garlic
- 2, finely diced (seeds removed) jalapeños
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 1 can (15 oz), rinsed kidney beans
- 1 cup vegetable broth
- 1 tbsp cumin
- 1 tsp chili powder
- to taste salt
Instructions
- Step 1: Heat 2 tbsp avocado oil in a large Dutch oven over medium heat. Add 1 lb ground beef and cook for 6-8 minutes, breaking it into small pieces, until browned. Drain excess fat.
- Step 2: Add 1 diced yellow onion and 3 minced garlic cloves to the Dutch oven, cooking for 2 minutes until onions are translucent.
- Step 3: Stir in 2 diced jalapeños, 1 tbsp cumin, and 1 tsp chili powder, cooking for 1 minute until fragrant.
- Step 4: Add 1 can diced tomatoes, 1 can tomato sauce, 1 can rinsed kidney beans, and 1 cup vegetable broth. Bring to a simmer, then reduce heat to low.
- Step 5: Cover and simmer for 60 minutes, stirring occasionally, until flavors meld and sauce thickens. Season with salt to taste before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Jalapeño-Infused Ground Beef Chili take to make?
Total time is about 80 minutes (20 min prep + 60 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Jalapeño-Infused Ground Beef Chili?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep grass-fed ground beef from drying out.
Can I substitute ingredients in Jalapeño-Infused Ground Beef Chili?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Jalapeño-Infused Ground Beef Chili for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Jalapeño-Infused Ground Beef Chili whole30?
Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★★
Simple and delicious.
- ★☆☆☆☆
Didn't come together the way I expected. Flavors were flat.