Kansas City-Inspired Sweet Corn and Sausage Jambalaya

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A spicy, hearty jambalaya blending sweet corn and smoked sausage with Cajun spices, reflecting the vibrant Kansas City regional palate. This American-inspired rice and grain recipe, ready in about 45 minutes, pairs andouille sausage, sliced, olive oil, yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 6 American cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 12 oz sliced andouille sausage and cook for 4-5 minutes until browned and slightly crisp, stirring occasionally.
  2. Step 2: Add 1 medium diced yellow onion, 2 diced celery stalks, and 1 medium diced green bell pepper to the pot. Sauté for 5 minutes until vegetables are softened.
  3. Step 3: Stir in 3 cloves minced garlic and 2 tsp Cajun seasoning, cooking for 1 minute until fragrant.
  4. Step 4: Add 1.5 cups long grain white rice, 3 cups chicken broth, 14 oz canned diced tomatoes with juice, 1 cup frozen corn kernels, 1 tsp salt, and 1/2 tsp black pepper. Stir well to combine.
  5. Step 5: Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes until the rice is tender and liquid absorbed.
  6. Step 6: Remove from heat, fluff rice with a fork, and garnish with 1/4 cup sliced green onions before serving.