Kimchi-Spiced Chicken Bowls with Bok Choy

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender chicken thighs simmered in savory kimchi broth with crisp bok choy and nutrient-dense greens. This asian-inspired one pot (whole30, anti-inflammatory) ready in about 25 minutes pairs chicken thighs, kimchi, bok choy for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (12 ratings) Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp avocado oil in a skillet over medium-high heat. Season 1 lb boneless chicken thighs with salt and pepper, then sear for 4 minutes per side until golden.
  2. Step 2: Add 3 minced garlic cloves and 1 tsp grated ginger to the skillet, cooking for 1 minute until fragrant.
  3. Step 3: Stir in 2 tbsp sugar-free kimchi, 2 tbsp coconut aminos, and 1/4 cup water. Simmer for 5 minutes until chicken is cooked through.
  4. Step 4: Add 1 bunch chopped bok choy to the skillet, tossing until wilted (2-3 minutes). Garnish with 2 sliced green onions before serving.

Frequently asked questions

How long does Kimchi-Spiced Chicken Bowls with Bok Choy take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Kimchi-Spiced Chicken Bowls with Bok Choy?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.

Can I substitute ingredients in Kimchi-Spiced Chicken Bowls with Bok Choy?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Kimchi-Spiced Chicken Bowls with Bok Choy for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Kimchi-Spiced Chicken Bowls with Bok Choy whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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