Lemongrass Chicken Salad with Tamarind Dressing
Grilled chicken strips tossed with fresh herbs and a tangy tamarind dressing for a refreshing Cambodian-inspired meal. This Asian recipe, ready in about 30 minutes, pairs chicken breast, lemongrass, green onions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 300g chicken breast
- 1 stalk lemongrass
- 3 green onions
- 100g cherry tomatoes
- 1/2 cucumber
- 1 tbsp tamarind paste
- 1 tsp fish sauce
- 1/2 tsp palm sugar
- 2 tbsp water
- 1/4 cup fresh mint
- 1 lime
- 1 tsp cooking oil
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 1 tsp cooking oil in a pan over medium heat. Add 300g sliced chicken breast and cook for 5 minutes until golden and cooked through. Set aside.
- Step 2: In a small bowl, whisk 1 tbsp tamarind paste, 1 tsp fish sauce, 1/2 tsp palm sugar, and 2 tbsp water until sugar dissolves. Add juice of 1 lime.
- Step 3: In a large bowl, combine cooked chicken, 1 finely grated lemongrass stalk, 3 sliced green onions, 100g halved cherry tomatoes, and 1/2 sliced cucumber.
- Step 4: Pour dressing over salad and toss gently. Garnish with 1/4 cup chopped fresh mint. Serve immediately.









