Mango-Pineapple Smoothie Bowl with Coconut Drizzle
A vibrant tropical smoothie bowl blending mango and pineapple, topped with toasted coconut and chia seeds for a refreshing breakfast or snack. This Caribbean-inspired breakfast recipe (vegan), ready in about 10 minutes, blends ripe mango, fresh pineapple, banana into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 280 calories and feeds 1, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, diced ripe mango
- 1 cup, diced fresh pineapple
- 1 medium, frozen banana
- 1/2 cup unsweetened coconut milk
- 1 tbsp chia seeds
- 2 tbsp toasted shredded coconut
- 1 tsp honey
- 1 tsp lime juice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Place 1 cup diced ripe mango, 1 cup diced fresh pineapple, 1 medium frozen banana, and 1/2 cup unsweetened coconut milk in a blender. Blend on high until smooth and creamy, about 1 minute.
- Step 2: Stir in 1 tsp honey and 1 tsp fresh lime juice to brighten the flavors, blending briefly for 10 seconds.
- Step 3: Pour the smoothie mixture into a bowl. Sprinkle 1 tbsp chia seeds evenly over the top, then add 2 tbsp toasted shredded coconut for texture and a tropical aroma.
- Step 4: Serve immediately, enjoying a cool, fruity bowl with a subtle coconut finish.







