Maple-Dijon Chicken & Root Veggie Medley

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken thighs slow-cooked with sweet maple and tangy Dijon in a bed of roasted root vegetables for a comforting, one-pot dinner. This american-inspired slow cooker ready in about 495 minutes pairs boneless chicken thighs, maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.9 (15 ratings) Prep: 15 min Cook: 480 min Serves 4 American cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat chicken thighs dry with paper towels, then season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
  2. Step 2: In a large bowl, whisk together 3 tbsp maple syrup, 2 tbsp Dijon mustard, and 4 minced garlic cloves until smooth.
  3. Step 3: Add chicken thighs to the bowl, coating evenly, then arrange in a slow cooker.
  4. Step 4: Toss carrots and parsnips with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper, then arrange around chicken.
  5. Step 5: Pour 1 cup chicken broth over everything, nestle 2 sprigs fresh thyme into the pot, and cover with lid.
  6. Step 6: Cook on LOW for 8 hours or HIGH for 4 hours until chicken is fork-tender and vegetables are soft.

Equipment for this recipe

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Frequently asked questions

How long does Maple-Dijon Chicken & Root Veggie Medley take to make?

Total time is about 495 minutes (15 min prep + 480 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Maple-Dijon Chicken & Root Veggie Medley?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep boneless chicken thighs from drying out.

Can I substitute ingredients in Maple-Dijon Chicken & Root Veggie Medley?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Maple-Dijon Chicken & Root Veggie Medley for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Maple-Dijon Chicken & Root Veggie Medley?

American slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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