Maple-Glazed Brussels Sprouts with Toasted Pecans and Bacon

By AislePrompt Editorial · Published 2026-04-26 · Updated 2026-04-26

Pan-seared Brussels sprouts tossed in a sweet maple glaze, combined with smoky bacon and crunchy pecans for festive flavor. This American-inspired Halloween recipe, ready in about 25 minutes, pairs Brussels sprouts, bacon, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb, halved Brussels sprouts
• 4 slices, chopped bacon
• 3 tbsp maple syrup
• 1/2 cup chopped pecans
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper

Nonstick skillets worth buying → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Instructions

1. Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb halved Brussels sprouts cut side down and cook without stirring for 6 minutes until edges are golden and crisp.
2. Step 2: Flip the Brussels sprouts and add 4 chopped bacon slices to the skillet. Cook for another 5 minutes, stirring occasionally, until bacon is crispy and sprouts are tender.
3. Step 3: Drizzle 3 tbsp maple syrup over the sprouts and bacon, stirring gently to coat. Cook for 2 minutes until the glaze thickens slightly.
4. Step 4: Remove from heat and stir in 1/2 cup chopped toasted pecans, 1 tsp salt, and 1/2 tsp black pepper.
5. Step 5: Serve warm as a flavorful autumn side dish.