Martin's Heritage Beef Stew with Root Vegetables
A slow-simmered stew inspired by Martin Guitar's 'OWN A PIECE OF HISTORY' ethos, featuring heritage beef and seasonal root vegetables. This american-inspired slow cooker ready in about 145 minutes pairs beef chuck roast, carrots, parsnips for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 750 g beef chuck roast
- 200 g carrots
- 200 g parsnips
- 1 medium onion
- 2 sprigs thyme
- 600 ml beef stock
- 15 g all-purpose flour
- 2 tbsp tomato paste
Instructions
- Step 1: Trim beef chuck to 1-inch cubes, then pat dry with paper towels and season generously with salt and pepper before coating evenly with 15g flour.
- Step 2: Heat 1 tbsp oil in a Dutch oven over medium-high heat until shimmering, then sear beef in batches for 3-4 minutes per side until deeply browned, transferring to a plate.
- Step 3: Reduce heat to medium, add 1 diced onion, and cook for 5 minutes until translucent, then stir in 2 tbsp tomato paste and cook for 1 minute until darkened and fragrant.
- Step 4: Return beef to pot, add 600ml beef stock, 2 thyme sprigs, 200g diced carrots, and 200g diced parsnips, then bring to a gentle simmer, cover, and reduce heat to low.
- Step 5: Simmer uncovered for 2 hours, stirring occasionally, until beef is fork-tender and vegetables are soft, skimming excess fat from surface before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Martin's Heritage Beef Stew with Root Vegetables take to make?
Total time is about 145 minutes (25 min prep + 120 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Martin's Heritage Beef Stew with Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef chuck roast from drying out.
Can I substitute ingredients in Martin's Heritage Beef Stew with Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Martin's Heritage Beef Stew with Root Vegetables for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Martin's Heritage Beef Stew with Root Vegetables?
American slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
