Mediterranean Beef Chuck Stew with Root Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A hearty stew of beef chuck, slow-cooked with aromatic Mediterranean herbs and root vegetables. This Mediterranean-inspired beef recipe (mediterranean herbs), ready in about 170 minutes, pairs beef chuck, cubed, carrots, peeled and chopped, celery stalks, chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 150 min Serves 6 Mediterranean cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tablespoons olive oil in a large heavy-bottom pot over medium-high heat. Add 2 pounds cubed beef chuck and brown on all sides, about 5-7 minutes, then remove and set aside.
  2. Step 2: In the same pot, add 1 large diced onion, 2 chopped celery stalks, and 2 chopped carrots. Sauté for 5 minutes until softened and fragrant.
  3. Step 3: Stir in 4 minced garlic cloves and 2 tablespoons tomato paste, cooking for 2 minutes until aromatic. Return the beef to the pot and add 14 ounces canned diced tomatoes, 4 cups beef broth, 1 tablespoon chopped rosemary, 1 teaspoon thyme, 1.5 teaspoons salt, and 1 teaspoon black pepper.
  4. Step 4: Bring stew to a simmer, then reduce heat to low, cover, and cook for 2 to 2.5 hours until beef is tender and vegetables are cooked through. Adjust seasoning before serving.

Frequently asked questions

How long does Mediterranean Beef Chuck Stew with Root Vegetables take to make?

Total time is about 170 minutes (20 min prep + 150 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Mediterranean Beef Chuck Stew with Root Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef chuck, cubed from drying out.

Can I substitute ingredients in Mediterranean Beef Chuck Stew with Root Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Mediterranean Beef Chuck Stew with Root Vegetables for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Mediterranean Beef Chuck Stew with Root Vegetables?

Mediterranean beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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