Minnesota Harvest Beef Stew
A hearty, slow-cooked stew featuring tender beef and seasonal vegetables, perfect for chilly evenings in the Midwest. This american-inspired slow cooker ready in about 380 minutes pairs stew beef, all-purpose flour, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs stew beef
- 2 tsp all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 large, diced onion
- 2, peeled and diced carrots
- 2 stalks, diced celery
- 3 cloves, minced garlic
- 4 cups beef broth
- 1 cup, diced potatoes
- 1 cup frozen peas
- 1 tbsp tomato paste
- 1 bay leaf
- 1 tsp dried thyme
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat 1.5 lbs stew beef cubes dry with paper towels. In a small bowl, mix 2 tsp all-purpose flour, 1 tsp salt, and 1/2 tsp black pepper. Toss beef cubes in flour mixture until evenly coated.
- Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add beef in a single layer and sear for 2-3 minutes per side until deeply browned, then transfer to a slow cooker.
- Step 3: Add remaining 1 tbsp olive oil to the skillet, then add 1 diced onion, 2 diced carrots, and 2 diced celery stalks. Cook for 5 minutes, stirring occasionally, until vegetables are softened and edges are golden.
- Step 4: Stir in 3 minced garlic cloves and cook for 1 minute until fragrant, then add 1 tbsp tomato paste. Cook for 2 minutes, stirring constantly, until mixture is glossy and aromatic.
- Step 5: Pour 4 cups beef broth into the skillet, scraping the bottom to release browned bits. Simmer for 2 minutes, then pour mixture over beef in slow cooker.
- Step 6: Add 1 cup diced potatoes, 1 bay leaf, and 1 tsp dried thyme to slow cooker. Stir to combine, cover, and cook on low for 6-7 hours until beef is fork-tender.
- Step 7: Stir in 1 cup frozen peas and cook on low for 15 minutes until peas are heated through. Discard bay leaf before serving.
Frequently asked questions
How long does Minnesota Harvest Beef Stew take to make?
Total time is about 380 minutes (20 min prep + 360 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Minnesota Harvest Beef Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep stew beef from drying out.
Can I substitute ingredients in Minnesota Harvest Beef Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Minnesota Harvest Beef Stew for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Minnesota Harvest Beef Stew?
American slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
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Substituted chicken for tofu and it worked beautifully.
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Simple and delicious.
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Substituted chicken for tofu and it worked beautifully.








