Miso-Glazed Bok Choy Stir-Fry with Sesame Rice
Quick and savory stir-fry featuring tender bok choy coated in umami-rich miso glaze, served over nutty sesame rice. This japanese-inspired quick meals (vegetarian, gluten-free) ready in about 20 minutes pairs trimmed and halved lengthwise Bok choy, Sesame oil, White miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, trimmed and halved lengthwise Bok choy
- 1 tbsp Sesame oil
- 2 tbsp White miso paste
- 1 tbsp Rice vinegar
- 2 cups, cooked Brown rice
- 1 tsp Soy sauce
- 1 tsp Toasted sesame seeds
- 1 tsp, minced Ginger
Instructions
- Step 1: Heat 1 tbsp sesame oil in a large skillet over medium-high heat. Add 1 lb halved bok choy and stir-fry for 3 minutes until edges are slightly charred.
- Step 2: Whisk together 2 tbsp white miso paste, 1 tbsp rice vinegar, 1 tsp soy sauce, and 1 tsp minced ginger. Pour mixture over bok choy and toss until evenly coated and sauce thickens slightly, about 2 minutes.
- Step 3: Serve immediately over 2 cups cooked brown rice, garnished with 1 tsp toasted sesame seeds.
Frequently asked questions
How long does Miso-Glazed Bok Choy Stir-Fry with Sesame Rice take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Bok Choy Stir-Fry with Sesame Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sesame oil from drying out.
Can I substitute ingredients in Miso-Glazed Bok Choy Stir-Fry with Sesame Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Bok Choy Stir-Fry with Sesame Rice for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Bok Choy Stir-Fry with Sesame Rice vegetarian?
Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My family devoured this! So easy and flavorful.
- ★★★★☆
Loved this for a quick weeknight dinner!
- ★★★★☆
Took a bit longer than expected to get the glaze just right, but the dish was delicious.
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