Miso-Glazed Hidden Veggie Noodles

By AislePrompt Editorial · Published 2026-04-23 · Updated 2026-04-23

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tangy miso sauce enrobes noodles and surprise vegetables, creating a deeply savory bowl with umami depth. This Japanese-inspired comfort-food recipe, ready in about 25 minutes, pairs soba noodles, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 2 Japanese cuisine 380 cal/serving

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Ingredients

8 oz soba noodles
2 tbsp white miso paste
1 tbsp mirin
1 tsp rice vinegar
1 medium zucchini
1 large carrots
1 cup edamame
1 tsp sesame oil
1 tbsp toasted sesame seeds

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Instructions

Step 1: Cook soba noodles in boiling salted water for 6-7 minutes until al dente; drain and rinse under cold water to stop cooking.
Step 2: Whisk miso paste, mirin, rice vinegar, and 2 tbsp water in a small bowl until smooth and fully dissolved.
Step 3: Thinly slice zucchini and carrots into matchsticks. Heat sesame oil in a skillet over medium-high heat and sauté vegetables for 4-5 minutes until tender-crisp.
Step 4: Add drained noodles, edamame, and miso sauce to the skillet. Toss gently for 2 minutes until sauce coats everything evenly and vegetables are heated through.