Miso-Glazed Salmon with Sesame Steamed Vegetables
Pan-seared salmon glazed with savory miso paste, served over vibrant steamed broccoli and snap peas with a toasted sesame drizzle. This japanese-inspired asian (gluten-free) ready in about 30 minutes pairs (6 oz each), skin-on salmon fillets, white miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each), skin-on salmon fillets
- 2 tbsp white miso paste
- 1 tbsp rice vinegar
- 1 tsp sugar
- 1.5 tbsp toasted sesame oil
- 2 cups, cut into small florets broccoli
- 1 cup frozen sugar snap peas
- 2 cloves, minced garlic cloves
- 1 tbsp sesame seeds
- 1 tbsp soy sauce
- 1/4 tsp black pepper
Instructions
- Step 1: In a small bowl, whisk together 2 tbsp white miso paste, 1 tbsp rice vinegar, 1 tsp sugar, and 1 tbsp toasted sesame oil until smooth.
- Step 2: Pat salmon fillets dry, then rub 1 tbsp of the miso mixture onto each fillet. Let sit for 10 minutes while preparing vegetables.
- Step 3: Steam broccoli and frozen snap peas over boiling water for 5 minutes until vibrant green and crisp-tender. Drain and set aside.
- Step 4: Heat 1 tsp sesame oil in a non-stick skillet over medium-high heat. Add minced garlic and cook for 30 seconds until fragrant, then add steamed vegetables and 1 tbsp soy sauce, tossing until coated and heated through.
- Step 5: In the same skillet, add salmon skin-side down. Cook for 4 minutes until skin is crispy, then flip and cook for 3-4 minutes until salmon flakes easily with a fork.
- Step 6: Drizzle remaining miso mixture over salmon, then sprinkle with toasted sesame seeds and black pepper. Serve immediately with steamed vegetables.
Equipment for this recipe
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Frequently asked questions
How long does Miso-Glazed Salmon with Sesame Steamed Vegetables take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Salmon with Sesame Steamed Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white miso paste from drying out.
Can I substitute ingredients in Miso-Glazed Salmon with Sesame Steamed Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Salmon with Sesame Steamed Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Salmon with Sesame Steamed Vegetables gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Quick to prep and the results are amazing. A real keeper.
- ★★★★★
Absolutely wonderful.
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.