Miso-Tahini Glazed Roasted Sweet Potatoes with Sesame and Green Onions
Sweet potatoes caramelized with a savory-sweet miso-tahini glaze, finished with toasted sesame seeds and fresh scallions. This asian-inspired vegan (gluten-free) ready in about 35 minutes pairs sweet potatoes, olive oil, white miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large, peeled and cubed sweet potatoes
- 2 tbsp olive oil
- 1 tbsp white miso paste
- 1 tbsp tahini
- 1 tbsp rice vinegar
- 1 tsp honey
- 1/4 cup sesame seeds
- 2, thinly sliced green onions
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss 2 large peeled and cubed sweet potatoes with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper on a baking sheet. Spread in a single layer and roast for 20 minutes, flipping once halfway, until tender and slightly browned.
- Step 2: While potatoes roast, whisk together 1 tbsp white miso paste, 1 tbsp tahini, 1 tbsp rice vinegar, and 1 tsp honey in a small bowl until smooth.
- Step 3: Remove potatoes from oven and brush evenly with miso-tahini glaze. Return to oven for 5 minutes to set the glaze.
- Step 4: Remove from oven and immediately sprinkle with 1/4 cup toasted sesame seeds and 2 thinly sliced green onions. Toss gently to coat and serve warm.
Frequently asked questions
How long does Miso-Tahini Glazed Roasted Sweet Potatoes with Sesame and Green Onions take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Tahini Glazed Roasted Sweet Potatoes with Sesame and Green Onions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sweet potatoes from drying out.
Can I substitute ingredients in Miso-Tahini Glazed Roasted Sweet Potatoes with Sesame and Green Onions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Tahini Glazed Roasted Sweet Potatoes with Sesame and Green Onions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Tahini Glazed Roasted Sweet Potatoes with Sesame and Green Onions vegan?
Yes — this recipe is tagged vegan, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
The miso-tahini glaze was a game-changer! My family devoured these sweet potatoes.
- ★★★★★
Perfect vegan side dish that even my meat-eating husband loved. The sesame and green onions were the perfect finish.
- ★★★★★
This recipe is a keeper! The combination of miso and tahini is heavenly.









