Mofongo with Chicharrón and Green Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Mashed green plantains mixed with crispy pork rinds and a vibrant green sauce for dipping. This Puerto Rican-inspired one-pot recipe, ready in about 40 minutes, pairs Green plantains, Chicharrón, Garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 20 min Serves 4 Puerto Rican cuisine 400 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Heat 2 tablespoons olive oil in a large skillet over medium heat. Add 4 medium peeled and sliced green plantains and fry for 5 minutes per side until golden and tender; drain on paper towels and set aside.
  2. Step 2: In a mortar, combine 2 cloves garlic and 1/2 teaspoon salt, mashing into a paste. Add fried plantains and 1/2 cup crispy pork rinds, then pound until smooth and well combined, adding a splash of water if too dry.
  3. Step 3: For green sauce, blend 1/4 cup chopped cilantro, 1/4 cup diced green bell pepper, 1 tablespoon lemon juice, and 1/4 cup water until smooth, then season with a pinch of salt.
  4. Step 4: Serve mofongo warm with green sauce for dipping.