Natto-Infused Tofu and Vegetable Donburi
A hearty rice bowl featuring fermented natto mixed with silken tofu and seasonal vegetables, finished with a savory soy-topped rice base. This japanese (vegetarian, gluten free) ready in about 25 minutes pairs silken tofu, natto, rice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 block (14 oz, crumbled) silken tofu
- 3 oz natto
- 2 cups cooked rice
- 1 cup, chopped bok choy
- 1/2 cup, thinly sliced carrots
- 2 tbsp soy sauce
- 1 tbsp mirin
- 1/2 tsp sesame oil
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Steam bok choy and carrots for 5 minutes until crisp-tender. Set aside.
- Step 2: In a small bowl, mix crumbled tofu with natto, soy sauce, mirin, and sesame oil until evenly distributed.
- Step 3: Divide cooked rice between bowls. Top with natto-tofu mixture, then arrange steamed vegetables on top. Serve immediately while warm.
Frequently asked questions
How long does Natto-Infused Tofu and Vegetable Donburi take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Natto-Infused Tofu and Vegetable Donburi?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep silken tofu from drying out.
Can I substitute ingredients in Natto-Infused Tofu and Vegetable Donburi?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Natto-Infused Tofu and Vegetable Donburi for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Natto-Infused Tofu and Vegetable Donburi vegetarian?
Yes — this recipe is tagged vegetarian, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This donburi was a hit! The natto-infused tofu was delicious and the vegetables were fresh.
- ★★★★★
This recipe made natto approachable for my non-Japanese family. The flavors were balanced and the donburi was a hit.
- ★★★★★
The natto-infused tofu was a revelation! My whole family, including my picky eater son, devoured this donburi.
