No-Bake Berry Chia Pudding with Coconut and Honey

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A light, naturally sweetened chia seed pudding layered with mixed berries and creamy coconut milk, perfect for a healthy picnic dessert or breakfast. This recipe (gluten-free), ready in about 10 minutes, layers chia seeds, unsweetened coconut milk, honey into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 International cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 1/3 cup chia seeds, 1 1/4 cups unsweetened coconut milk, 2 tbsp honey, and 1 tsp vanilla extract until fully combined.
  2. Step 2: Cover and refrigerate the mixture for at least 4 hours or overnight, stirring once after 30 minutes to prevent clumps, until the pudding thickens and the chia seeds have absorbed the liquid.
  3. Step 3: Before serving, divide the chia pudding into 4 serving glasses or jars. Top each with 1/4 cup fresh mixed berries and sprinkle evenly with 2 tbsp toasted shredded coconut.
  4. Step 4: Garnish each serving with a few fresh mint leaves for a bright, fresh finish. Serve chilled for a satisfying and nutritious picnic dessert or breakfast.