No-Bake Chocolate Banana Chia Pudding

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A simple, nourishing pudding made from chia seeds soaked in chocolate almond milk, layered with fresh banana slices for a naturally sweet treat. This American-inspired recipe (vegan, gluten free), ready in about 5 minutes, layers unsweetened almond milk, chia seeds, unsweetened cocoa powder into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 190 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Serves 4 American cuisine 190 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 2 cups unsweetened almond milk, 1/3 cup chia seeds, 3 tbsp unsweetened cocoa powder, 2 tbsp pure maple syrup, and 1 tsp vanilla extract until well combined.
  2. Step 2: Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, stirring once after 30 minutes to prevent clumping, until it thickens to a creamy pudding consistency.
  3. Step 3: When ready to serve, stir the pudding gently then spoon it into serving glasses or bowls. Top each serving with slices from 1 large ripe banana and sprinkle 2 tbsp dark chocolate shavings if using.
  4. Step 4: Serve chilled for a refreshing and guilt-free dessert or breakfast.

Frequently asked questions

How long does No-Bake Chocolate Banana Chia Pudding take to make?

Total time is about 5 minutes (5 min prep + 0 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.

How do I store leftover No-Bake Chocolate Banana Chia Pudding?

Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.

Can I substitute ingredients in No-Bake Chocolate Banana Chia Pudding?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale No-Bake Chocolate Banana Chia Pudding for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is No-Bake Chocolate Banana Chia Pudding vegan?

Yes — this recipe is tagged vegan, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.