No-Bake Spiced Peach and Pecan Energy Bites
Sweet and spiced peach-flavored energy bites studded with crunchy pecans, perfect for a portable picnic snack. This american-inspired snacks (vegetarian) ready in about 15 minutes turns chopped finely dried peaches, rolled oats, chopped pecans into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 110 calories and feeds 15, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, chopped finely dried peaches
- 1 cup rolled oats
- 1/2 cup, chopped pecans
- 1/2 cup almond butter
- 1/4 cup honey
- 1 tsp ground cinnamon
- 1/2 tsp ground ginger
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Step 1: In a food processor, pulse 1 cup chopped dried peaches until finely chopped but not pureed, about 5-6 pulses.
- Step 2: Transfer peaches to a large bowl and add 1 cup rolled oats, 1/2 cup chopped pecans, 1 tsp ground cinnamon, 1/2 tsp ground ginger, and 1/4 tsp salt; stir to combine.
- Step 3: In a small microwave-safe bowl, warm 1/2 cup almond butter and 1/4 cup honey for 20 seconds until easily pourable; stir in 1 tsp vanilla extract.
- Step 4: Pour almond butter mixture over the dry ingredients and mix thoroughly with a spoon or your hands until sticky and well combined.
- Step 5: Roll mixture into 1-inch balls, making about 15 bites; place them on a parchment-lined tray and refrigerate for at least 1 hour to firm up before packing for your picnic.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does No-Bake Spiced Peach and Pecan Energy Bites take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover No-Bake Spiced Peach and Pecan Energy Bites?
Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.
Can I substitute ingredients in No-Bake Spiced Peach and Pecan Energy Bites?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Bake Spiced Peach and Pecan Energy Bites for a different number of people?
The recipe is written for 15 servings. Multiply each ingredient by (your serving target / 15). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is No-Bake Spiced Peach and Pecan Energy Bites vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.