No-Bake Tropical Fruit Parfait with Greek Yogurt and Granola

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing layered parfait combining creamy Greek yogurt, sweet tropical fruits, and crunchy granola for a quick healthy dessert or breakfast. This mediterranean-inspired no cook ready in about 10 minutes combines Greek yogurt, honey, fresh, diced pineapple chunks into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 320 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Mediterranean cuisine 320 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: In a medium bowl, mix 2 cups Greek yogurt with 2 tablespoons honey until smooth and slightly sweetened.
  2. Step 2: Take 4 clear glasses and spoon a layer of 1/4 cup the honey-yogurt mixture into the bottom of each.
  3. Step 3: Add a layer of 1/4 cup diced fresh pineapple, 1/4 cup diced mango, and a few slices of banana over the yogurt in each glass.
  4. Step 4: Sprinkle 1/4 cup granola evenly over the fruit layer in each glass.
  5. Step 5: Repeat layering with the remaining yogurt, fruit, and granola, finishing with a sprinkle of 1 tablespoon toasted coconut flakes and a pinch of 1 teaspoon lime zest on top.
  6. Step 6: Chill the parfaits for 10 minutes before serving to meld flavors and keep the granola crunchy.

Frequently asked questions

How long does No-Bake Tropical Fruit Parfait with Greek Yogurt and Granola take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover No-Bake Tropical Fruit Parfait with Greek Yogurt and Granola?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in No-Bake Tropical Fruit Parfait with Greek Yogurt and Granola?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale No-Bake Tropical Fruit Parfait with Greek Yogurt and Granola for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with No-Bake Tropical Fruit Parfait with Greek Yogurt and Granola?

Mediterranean no cook like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes