No-Bake Vegan Chocolate Avocado Mousse

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A rich, creamy mousse made from ripe avocados and cocoa powder, this vegan dessert is naturally sweetened and requires no cooking. This no cook (vegan) ready in about 10 minutes pairs medium, peeled and pitted ripe avocados, unsweetened cocoa powder, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 180 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: In a food processor, combine 2 peeled and pitted ripe avocados with 1/3 cup unsweetened cocoa powder, 1/4 cup maple syrup, 1 tsp vanilla extract, and 1/8 tsp sea salt. Blend until smooth and creamy, scraping down the sides as needed.
  2. Step 2: If the mousse is too thick, add 2 tbsp almond milk and blend again until desired creamy consistency is reached.
  3. Step 3: Spoon mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Frequently asked questions

How long does No-Bake Vegan Chocolate Avocado Mousse take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover No-Bake Vegan Chocolate Avocado Mousse?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep unsweetened cocoa powder from drying out.

Can I substitute ingredients in No-Bake Vegan Chocolate Avocado Mousse?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale No-Bake Vegan Chocolate Avocado Mousse for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is No-Bake Vegan Chocolate Avocado Mousse vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying