No-Cook Tropical Fruit and Coconut Yogurt Parfait

By AislePrompt Editorial · Published 2026-06-30 · Updated 2026-06-30

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing no-cook parfait layering tropical fruits with creamy coconut yogurt and crunchy granola for a light and fun breakfast or snack. This no-cook recipe (vegan), ready in about 10 minutes, pairs coconut yogurt, mango, pineapple for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 280 cal/serving

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Ingredients

1 cup coconut yogurt
1/2 cup, diced mango
1/2 cup, diced pineapple
1/2 cup, sliced kiwi
1/3 cup granola
1 tbsp honey
2 tbsp toasted shredded coconut
4 leaves, chopped fresh mint leaves

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Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

Cuisinart Knife Set, 12pc Ceramic Coated Knife Set with 6 Blades & 6 Blade Guards, Lightweight, Stainless Steel, Durable & Dishwasher Safe (White)
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Instructions

Step 1: In two clear glasses or bowls, start by spooning 1/2 cup coconut yogurt into the bottom of each.
Step 2: Layer 1/4 cup diced mango, 1/4 cup diced pineapple, and 1/4 cup sliced kiwi evenly over the yogurt in each glass.
Step 3: Sprinkle 1/6 cup granola evenly over the fruit layers to add crunch.
Step 4: Repeat layering with remaining 1/2 cup coconut yogurt and remaining fruit.
Step 5: Drizzle 1 tbsp honey evenly over the top of each parfait.
Step 6: Garnish each with 1 tbsp toasted shredded coconut and 2 chopped fresh mint leaves for a fragrant finish. Serve immediately for a tropical, fun, and easy no-cook treat.